Conscious Movement Universe
Give yourself and your body the gift of a regular exercise routine in "Conscious Movement Universe".
With this membership you can take part in my live sessions once a week (Monday 10-11am via Zoom) and you have access to the recordings and many more weekly workouts during your membership.
Select your subscription term variant here (can be cancelled at any time at the end of the term):
- 1 month (can be cancelled monthly) 44€/month
- 3 months (can be cancelled quarterly) 37€/month
- 6 months (can be cancelled every six months) 30€/month
From: 44,00 € / month
incl. VAT
Give yourself and your body the gift of a regular exercise routine.
The "Conscious Movement Universe" is less about training your body somewhere or achieving a goal, and more about making conscious movements on a regular basis and experiencing and feeling your body in the process. Being strong, supple and healthy in everyday life is then a logical consequence.
You can expect one live session per week (incl. recording) and new workouts with a different focus every week with a combination of mobilisation, stabilisation, strength training, functional bodyweight training, yoga, meditation and pranayama.
The live sessions are designed very intuitively and I incorporate all my experience from the last few years as a personal trainer, functional trainer, animal movement trainer, anti-pain coach, meditation trainer and, above all, my own years of movement practice.
Let's get movin' consciously!
Additional information
Subscription | 1 month (can be cancelled monthly), 3 months (can be cancelled quarterly), 6 months (can be cancelled semi-annually) |
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