Conscious Power Workout

  • 4 CONSCIOUS POWER WORKOUT session recordings (45 min)
  • 4 focus topics (legs & bum, stomach & back, arms & shoulders, full body & high intensity training) incl. awareness work
  • LADIES ONLY - because our bodies work differently to men's bodies

BONI:

  1. Access to a closed online community via Telegram
  2. Guided meditation for an ever better body awareness
  3. Exclusive access to an additional Conscious Movement session

You can find more information about CONSCIOUS POWER WORKOUT below

You can either book these 4 weeks here on this page and make unlimited use of the recordings.

Alternatively, this CONSCIOUS POWER WORKOUT Special is included free of charge in the CONSCIOUS MOVEMENT ROUTINE membership. You can find all the information here here.

57,00 

Category:

Have you had your - perhaps rather bad - experiences with intensive training in the past? Perhaps you've overdone it once or twice and have since come to respect it because it didn't do you or your body any good?

But are you basically up for it? And are you open to a new experience with intensive exercise?

Then you've come to the right place!

Because intensive exercise doesn't have to feel like this - although I know and have experienced it all too well. Including injuries, exhaustion, less and less desire to exercise, etc.

On the contrary - intense movement can be such a gift for our body, mind and emotions when it is done from a conscious state of being. It can be an expression of pure vitality and contribute so much to our holistic health.

And so the idea of the "CONSCIOUS POWER WORKOUT SPECIAL" was born. I will show you how you can experience intense movements in a completely new awareness and how they can serve you so incredibly.

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